{"title":"Rack Attachments","description":"","products":[{"product_id":"elitefts-isotm-3x3-power-rack-attachment","title":"elitefts Power Rack ISO 3x3 Attachment","description":"\u003ch2\u003eelitefts Power Rack ISO 3x3 Attachment\u003c\/h2\u003e\n\u003cp\u003eThe ISO Attachment for the collegiate power rack is designed to perfectly fit any collegiate power rack model we have ever sold. \u003cbr\u003e\u003cbr\u003eWith only a few bolts to unscrew and then reattach, the ISO™ Attachment is quick and easy to assemble. (We promise you that you won't be sitting in a sea of metal, bolts, and tears two hours later. Instead, by that time, you will have already been done training.) \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy an ISO Power Attachment?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIt's an old school isometric rack built into a full collegiate rack.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eThus, the attachment allows lifters to train in such a way that they learn to \u003cem\u003eabsorb force\u003c\/em\u003e through static, isometric, and quasi-isometric work.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe ISO Attachment features:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e*shorter rod and pipe spot pins to absorb shock (this helps save your rods and bars over time)\u003cbr\u003e*33 holes along the length of the rack, beginning about three inches off the floor. Not only does this allow the user to shift the bar height and create start and stop points (using rod and spot pipe pins), but it also allows the lifter to hit every range of motion in a lift.\u003cbr\u003e*a counterweight post for a heavy dumbbell in order to hold the front of the rack in place\u003cbr\u003e*lowered brace, allowing you to deadlift with the plates on the floor.\u003cbr\u003e*wide enough to still allow for the use of J hooks\u003cbr\u003e*adds an additional 20 inches in depth to the respective collegiate rack\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOther benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e*Using the pins and staying inside the attachment eliminates backward steps and wasted energy during deadlift training\u003cbr\u003e*Stripping the rack (cage presses) helps you work in two dimensions (applying force into the rack as you push\/pull the bar).\u003cbr\u003e\u003cbr\u003eISO™ Attachment Exercises:\u003cbr\u003e\u003cbr\u003e*pin pulls\u003cbr\u003e*isometric holds immediately followed by a full range of motion lift\u003cbr\u003e*bent over rows\u003cbr\u003e*incline barbell presses\u003cbr\u003e*top-down deadlifts\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e**The ISO™ Attachment works ONLY with our Collegiate line\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContact one of our strength equipment specialists\u003cstrong data-start=\"312\" data-end=\"428\"\u003e \u003ca data-start=\"364\" data-end=\"426\" rel=\"noopener\" class=\"\" href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e for bulk orders, custom colors, designs, pads, logos, etc.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Ku-LkyXVYQU\" width=\"320\" height=\"215\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":49945819185438,"sku":"DSWS-EFC-MR-ISO-C","price":973.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/dsws-efc-mr-iso-c.jpg?v=1752338570"},{"product_id":"elitefts-core-blaster-rack-attachment","title":"elitefts Core Blaster Rack Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=LAC7Q9T]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=GNR1M1W]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eelitefts Core Blaster Rack Attachment\u003c\/h2\u003e\n\u003cp\u003eEvery so often a piece of equipment comes along that truly warrants a lot of buzz, and for good reason. This is one such example.\u003cbr\u003e\u003cbr\u003eThe Core Blaster Rack Attachment gives you the benefit of a rotational core trainer, but with much more flexibility. This model does not have a base and bolts directly to your rack. The footprint has the bolt holes 5\" apart on center.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThere are about a million things you can do with this piece of equipment: the obvious rotational core movements, rows, explosive presses, sport-specific movements, and more. You can even use two simultaneously, allowing you to work muscles in unique ways and create sport-specific movements for football, MMA, and more. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComes in a textured black finish.\u003c\/li\u003e\n\u003cli\u003eBolt holes 5\" apart on center\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"LAC7Q9T\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"GNR1M1W\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e{{widget type=\"Magento\\CatalogWidget\\Block\\Product\\ProductsList\" template=\"Magento_CatalogWidget::product\/widget\/content\/grid.phtml\" anchor_text=\"\" id_path=\"\" show_pager=\"0\" products_count=\"5\" condition_option=\"category_ids\" condition_option_value=\"280\" type_name=\"Catalog Products List\" conditions_encoded=\"^[`1`:^[`aggregator`:`all`,`new_child`:``,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Combine`,`value`:`1`^],`1--1`:^[`operator`:`==`,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Product`,`attribute`:`category_ids`,`value`:`280`^]^]\" sort_order=\"date_newest_top\"}}\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50210514010398,"sku":"DSWS-R-COREB-BO","price":238.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/core-blaster-rack.jpg?v=1759764531"},{"product_id":"rac-rack-attachment-cross-brace-34-inch-hole","title":"RAC - Rack Attachment Cross Brace (3\/4 Inch hole)","description":"\u003cstyle\u003e#html-body [data-pb-style=LJA58GY]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=AYI2T7C],#html-body [data-pb-style=DG2IR6F],#html-body [data-pb-style=TBW8IGG]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=GWNWQJP]{text-align:center;border-style:none}#html-body [data-pb-style=I50UGFM],#html-body [data-pb-style=NN8HNSD]{max-width:100%;height:auto}#html-body [data-pb-style=AD1SCBI]{text-align:center}@media only screen and (max-width: 768px) { #html-body [data-pb-style=GWNWQJP]{border-style:none} }\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"LJA58GY\"\u003e\n\u003ch1 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eRack Attachment Cross Brace 3\/4\u003c\/h1\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"AYI2T7C\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eUnlock the full potential of your power rack with the Rack Attachment Cross Brace, the ultimate solution for enhancing your training setup. \u003c\/p\u003e\n\u003cp\u003eThis versatile and robust cross brace is engineered to be the central hub for a wide array of attachments, offering a secure and stable platform that adapts to your evolving workout needs. Whether focusing on building strength, improving mobility, or diversifying your exercise routine, the Rack Attachment Cross Brace provides the foundation for seamlessly integrating various accessories.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDesigned with functionality and durability, the Rack Attachment Cross Brace is the backbone of your power rack’s versatility. \u003c\/p\u003e\n\u003cp\u003eIt ensures that every attachment, from landmine attachments to leg rollers, is perfectly aligned and securely fastened, allowing you to focus on your training without worry. Constructed from high-quality materials, this cross brace is built to endure the most intense workouts, making it an essential piece of equipment for any serious lifter or fitness enthusiast.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCentralized Hub for Attachments: This hub acts as the main support for a wide range of attachments, allowing you to customize your power rack easily.\u003c\/p\u003e\n\u003cp\u003eEnhanced Stability: A rock-solid platform ensures all attachments stay securely in place, even during the most vigorous workouts.\u003c\/p\u003e\n\u003cp\u003eVersatile Compatibility: Compatible with numerous attachments, including landmines, leg rollers, row pads, and more, to expand your exercise options.\u003c\/p\u003e\n\u003cp\u003eHeavy-Duty Construction: Made from premium-grade materials, designed to withstand heavy use and deliver long-lasting performance.\u003c\/p\u003e\n\u003cp\u003eSeamless Integration: Attaches effortlessly to your existing power rack, offering quick setup and adjustments to suit your workout needs.\u003c\/p\u003e\n\u003cp\u003eSpace-Saving Design: This design maximizes the functionality of your power rack without taking up additional space, making it ideal for both home gyms and commercial facilities.\u003c\/p\u003e\n\u003cp\u003eElevate Your Training unlocks new exercises and training possibilities, helping you push your limits and achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you're an advanced lifter looking to diversify your routine or just getting started with building your home gym, the Rack Attachment Cross Brace is a must-have addition to your setup. It not only enhances the functionality of your power rack but also adds to the safety and efficiency of your workouts, allowing you to train with confidence and achieve better results.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"DG2IR6F\"\u003e\u003c\/div\u003e\n\u003cfigure data-content-type=\"image\" data-appearance=\"full-width\" data-element=\"main\" data-pb-style=\"GWNWQJP\"\u003e\u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" data-link-type=\"default\" title=\"\" data-element=\"link\" target=\"_blank\"\u003e\u003cimg class=\"pagebuilder-mobile-hidden\" alt=\"\" title=\"\" data-element=\"desktop_image\" data-pb-style=\"NN8HNSD\"\u003e\u003cimg class=\"pagebuilder-mobile-only\" alt=\"\" title=\"\" data-element=\"mobile_image\" data-pb-style=\"I50UGFM\"\u003e\u003c\/a\u003e\u003c\/figure\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50210514174238,"sku":"DSWS-R-RACB-34","price":236.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/thumbnail-5_1_1.jpg?v=1759764559"},{"product_id":"rac-core-blaster-attachement","title":"RAC Core Blaster Attachement","description":"\u003cstyle\u003e#html-body [data-pb-style=WSR8DRB]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=HKL5TEI],#html-body [data-pb-style=UY9NWFY]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=PETDG5Y]{text-align:center;border-style:none}#html-body [data-pb-style=IEX9O1O],#html-body [data-pb-style=XD717Y5]{max-width:100%;height:auto}#html-body [data-pb-style=SFXP1T9]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=NF2PT6R]{text-align:center}@media only screen and (max-width: 768px) { #html-body [data-pb-style=PETDG5Y]{border-style:none} }\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"WSR8DRB\"\u003e\n\u003ch2 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eRAC Rack Attachment Cross Brace Core Blaster \u003c\/h2\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"UY9NWFY\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eThe Core Blaster Attachment is your go-to tool for maximizing core strength and stability. \u003cbr\u003e\u003cbr\u003eEasily attachable to the Rack Attachment Cross Brace, this versatile attachment allows you to perform various exercises, including landmine rotations, presses, and anti-rotational movements. Whether focusing on improving your functional strength, enhancing athletic performance, or adding variety to your workout routine, the Core Blaster is designed to help you achieve your goals.\u003c\/p\u003e\n\u003cp\u003eConstructed from high-quality materials, the Core Blaster Attachment is built to last, providing a secure and stable platform for all your rotational exercises. Its compact design ensures it won't take up unnecessary space in your gym, making it an excellent addition to any home or commercial setup. With the Core Blaster, you can target your obliques, shoulders, back, and more, ensuring a well-rounded and effective core workout.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVersatile Core Training: Perfect for landmine rotations, presses, anti-rotational exercises, and more, targeting various muscle groups.\u003cbr\u003e\u003cbr\u003eEasy Integration: Attaches seamlessly to the Rack Attachment Cross Brace, providing a secure and stable base for your workouts.\u003cbr\u003e\u003cbr\u003eDurable Construction: Made with high-quality materials to withstand heavy use and ensure longevity.\u003cbr\u003e\u003cbr\u003eCompact and Space-Saving: Adds functionality to your gym without taking up extra space, ideal for both home and commercial setups.\u003cbr\u003e\u003cbr\u003eEnhance Functional Strength: Designed to improve core stability, rotational strength, and overall athletic performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"HKL5TEI\"\u003e\u003c\/div\u003e\n\u003cfigure data-content-type=\"image\" data-appearance=\"full-width\" data-element=\"main\" data-pb-style=\"PETDG5Y\"\u003e\u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" data-link-type=\"default\" title=\"\" data-element=\"link\" target=\"_blank\"\u003e\u003cimg class=\"pagebuilder-mobile-hidden\" alt=\"\" title=\"\" data-element=\"desktop_image\" data-pb-style=\"IEX9O1O\"\u003e\u003cimg class=\"pagebuilder-mobile-only\" alt=\"\" title=\"\" data-element=\"mobile_image\" data-pb-style=\"XD717Y5\"\u003e\u003c\/a\u003e\u003c\/figure\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"SFXP1T9\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\" data-pb-style=\"NF2PT6R\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50210514272542,"sku":"DSWS-R-RA-CB-COREB","price":245.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/rackhub1_jpeg_1.jpg?v=1759764569"},{"product_id":"rac-rack-attachment-cross-brace-bundle-1-inch","title":"RAC - Rack Attachment Cross Brace Bundle (1-Inch)","description":"\u003cstyle\u003e#html-body [data-pb-style=EX5FQXP]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=CKLE8VL],#html-body [data-pb-style=D4LV280],#html-body [data-pb-style=I91YK88]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=Y2GUHU8]{text-align:center;border-style:none}#html-body [data-pb-style=OOF3G4H],#html-body [data-pb-style=PC95FUS]{max-width:100%;height:auto}#html-body [data-pb-style=VW2MDIL]{text-align:center}@media only screen and (max-width: 768px) { #html-body [data-pb-style=Y2GUHU8]{border-style:none} }\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"EX5FQXP\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"D4LV280\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003e\u003cstrong\u003eUnlock the full potential of your power rack with the Rack Attachment Cross Brace, the ultimate solution for enhancing your training setup. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis versatile and robust cross brace is engineered to be the central hub for a wide array of attachments, offering a secure and stable platform that adapts to your evolving workout needs. Whether focusing on building strength, improving mobility, or diversifying your exercise routine, the Rack Attachment Cross Brace provides the foundation for seamlessly integrating various accessories.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDesigned with functionality and durability, the Rack Attachment Cross Brace is the backbone of your power rack’s versatility. \u003c\/p\u003e\n\u003cp\u003eIt ensures that every attachment, from landmine attachments to leg rollers, is perfectly aligned and securely fastened, allowing you to focus on your training without worry. Constructed from high-quality materials, this cross brace is built to endure the most intense workouts, making it an essential piece of equipment for any serious lifter or fitness enthusiast.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCentralized Hub for Attachments: This hub acts as the main support for a wide range of attachments, allowing you to customize your power rack easily.\u003c\/p\u003e\n\u003cp\u003eEnhanced Stability: A rock-solid platform ensures all attachments stay securely in place, even during the most vigorous workouts.\u003c\/p\u003e\n\u003cp\u003eVersatile Compatibility: Compatible with numerous attachments, including landmines, leg rollers, row pads, and more, to expand your exercise options.\u003c\/p\u003e\n\u003cp\u003eHeavy-Duty Construction: Made from premium-grade materials, designed to withstand heavy use and deliver long-lasting performance.\u003c\/p\u003e\n\u003cp\u003eSeamless Integration: Attaches effortlessly to your existing power rack, offering quick setup and adjustments to suit your workout needs.\u003c\/p\u003e\n\u003cp\u003eSpace-Saving Design: This design maximizes the functionality of your power rack without taking up additional space, making it ideal for both home gyms and commercial facilities.\u003c\/p\u003e\n\u003cp\u003eElevate Your Training unlocks new exercises and training possibilities, helping you push your limits and achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you're an advanced lifter looking to diversify your routine or just getting started with building your home gym, the Rack Attachment Cross Brace is a must-have addition to your setup. It not only enhances the functionality of your power rack but also adds to the safety and efficiency of your workouts, allowing you to train with confidence and achieve better results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"CKLE8VL\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cfigure data-pb-style=\"Y2GUHU8\" data-element=\"main\" data-appearance=\"full-width\" data-content-type=\"image\"\u003e\u003ca data-element=\"link\" title=\"\" data-link-type=\"default\" href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" target=\"_blank\"\u003e\u003cimg data-pb-style=\"OOF3G4H\" data-element=\"desktop_image\" title=\"\" alt=\"\" class=\"pagebuilder-mobile-hidden\"\u003e\u003cimg data-pb-style=\"PC95FUS\" data-element=\"mobile_image\" title=\"\" alt=\"\" class=\"pagebuilder-mobile-only\"\u003e\u003c\/a\u003e\u003c\/figure\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50210514338078,"sku":"DSWS-R-RA-CB-1","price":208.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/hub2_jpeg_1_2.jpg?v=1759764582"},{"product_id":"spud-inc-big-ray-strap","title":"Spud Big Ray Strap","description":"\u003cstyle\u003e#html-body [data-pb-style=Y8B3P3Y]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=VC8DOCP]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"Y8B3P3Y\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e \u003cmeta content=\"Discover the Spud Inc. Big Ray Strap, designed for effortless spinal traction and enhanced stretching. Durable, efficient, and perfect for your strength training regimen.\" name=\"description\"\u003e \u003cmeta content=\"Spud Inc. Big Ray Strap, spinal traction, stretching tool, strength training, elitefts\" name=\"keywords\"\u003e\n\u003ch1 data-start=\"1592\" data-end=\"1938\"\u003eSpud Big Ray Strap\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1592\" data-end=\"1938\"\u003eThe Spud Inc Big Ray Strap was developed to help athletes address one of the most common challenges in strength training—maintaining healthy hips and a resilient lower back. Whether you're recovering from heavy squats, long hours at a desk, or simply looking to improve mobility, the Big Ray Strap offers a simple and effective recovery solution.\u003c\/p\u003e\n\u003cp data-start=\"1940\" data-end=\"2329\"\u003eNamed after legendary 1,000-pound raw squatter Ray Williams, the Big Ray Strap was inspired by the recovery methods used by some of the strongest athletes in the world. After seeing Ray hanging upside down using stretched bands to decompress his body, Spud Inc developed a stronger, more comfortable system capable of supporting larger athletes while delivering the same recovery benefits.\u003c\/p\u003e\n\u003cp data-start=\"2331\" data-end=\"2615\"\u003eThe Big Ray Strap allows athletes to safely invert and create traction through the hips, pelvis, and lower back. This decompression can help relieve tension built up from heavy training while promoting improved mobility and movement quality.\u003c\/p\u003e\n\u003cp data-start=\"2617\" data-end=\"2882\"\u003eThe inversion position also provides an excellent opportunity to work on hip mobility. By allowing the hips to open naturally while under gentle traction, athletes can improve range of motion and reduce the stiffness often associated with heavy lower-body training.\u003c\/p\u003e\n\u003cp data-start=\"2884\" data-end=\"3168\"\u003eConstructed from durable woven nylon and rated for up to 500 pounds, the Big Ray Strap is built to handle years of regular use. It easily attaches to power racks, pull-up bars, and other sturdy anchor points, making it a valuable addition to both home and commercial gym environments.\u003c\/p\u003e\n\u003cp data-start=\"3170\" data-end=\"3337\"\u003eWhether you're a powerlifter, strongman competitor, athlete, or general fitness enthusiast, the Big Ray Strap provides a practical tool for recovery and mobility work.\u003c\/p\u003e\n\u003cp data-start=\"3339\" data-end=\"3518\"\u003eBuilt around the values of \u003cstrong data-start=\"3366\" data-end=\"3375\"\u003eFocus\u003c\/strong\u003e, \u003cstrong data-start=\"3377\" data-end=\"3386\"\u003eTrust\u003c\/strong\u003e, and \u003cstrong data-start=\"3392\" data-end=\"3404\"\u003eStrength\u003c\/strong\u003e, the Spud Inc Big Ray Strap helps athletes recover more effectively and stay ready for the next training session.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"3520\" data-end=\"3532\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-start=\"3534\" data-end=\"3907\"\u003e\n\u003cli data-section-id=\"tkihbm\" data-start=\"3534\" data-end=\"3551\"\u003eMade in America\u003c\/li\u003e\n\u003cli data-section-id=\"1f96jdv\" data-start=\"3552\" data-end=\"3586\"\u003eDurable woven nylon construction\u003c\/li\u003e\n\u003cli data-section-id=\"488l9t\" data-start=\"3587\" data-end=\"3639\"\u003eDesigned for inversion and traction-based recovery\u003c\/li\u003e\n\u003cli data-section-id=\"vi8jz4\" data-start=\"3640\" data-end=\"3668\"\u003eHelps improve hip mobility\u003c\/li\u003e\n\u003cli data-section-id=\"13noiou\" data-start=\"3669\" data-end=\"3704\"\u003eSupports lower-back decompression\u003c\/li\u003e\n\u003cli data-section-id=\"1vuwuq1\" data-start=\"3705\" data-end=\"3748\"\u003eEasily attaches to racks and pull-up bars\u003c\/li\u003e\n\u003cli data-section-id=\"3gl4xl\" data-start=\"3749\" data-end=\"3799\"\u003eDesigned for use with the Spud Inc Godzilla Band\u003c\/li\u003e\n\u003cli data-section-id=\"j41ek5\" data-start=\"3800\" data-end=\"3834\"\u003eRated for athletes up to 500 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"aakb5m\" data-start=\"3835\" data-end=\"3874\"\u003eSuitable for home and commercial gyms\u003c\/li\u003e\n\u003cli data-section-id=\"2a2gv1\" data-start=\"3875\" data-end=\"3907\"\u003eBuilt for long-term durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"5y7puq\" data-start=\"3909\" data-end=\"3921\"\u003eBenefits\u003c\/h3\u003e\n\u003cul data-start=\"3923\" data-end=\"4240\"\u003e\n\u003cli data-section-id=\"17g7v9r\" data-start=\"3923\" data-end=\"3971\"\u003eHelps reduce lower-back tension after training\u003c\/li\u003e\n\u003cli data-section-id=\"jcqadf\" data-start=\"3972\" data-end=\"4011\"\u003ePromotes hip mobility and flexibility\u003c\/li\u003e\n\u003cli data-section-id=\"sj4jco\" data-start=\"4012\" data-end=\"4063\"\u003eSupports recovery from heavy squats and deadlifts\u003c\/li\u003e\n\u003cli data-section-id=\"hykk90\" data-start=\"4064\" data-end=\"4114\"\u003eCreates traction through the hips and lower back\u003c\/li\u003e\n\u003cli data-section-id=\"xvmdz2\" data-start=\"4115\" data-end=\"4147\"\u003eHelps improve movement quality\u003c\/li\u003e\n\u003cli data-section-id=\"dxh5zi\" data-start=\"4148\" data-end=\"4193\"\u003eProvides a comfortable inversion experience\u003c\/li\u003e\n\u003cli data-section-id=\"35nti4\" data-start=\"4194\" data-end=\"4240\"\u003eSuitable for athletes of all strength levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"nbms2q\" data-start=\"4242\" data-end=\"4265\"\u003eIncluded Components\u003c\/h3\u003e\n\u003cul data-start=\"4267\" data-end=\"4306\"\u003e\n\u003cli data-section-id=\"1pu97yx\" data-start=\"4267\" data-end=\"4283\"\u003e(3) 3\/8\" Clips\u003c\/li\u003e\n\u003cli data-section-id=\"1m2chpg\" data-start=\"4284\" data-end=\"4306\"\u003e(1) 15\" Endless Loop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 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*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spud","offers":[{"title":"Default Title","offer_id":50330334888222,"sku":"DS-SPUD2052","price":52.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/Spud_Big_Ray.jpg?v=1774877535"},{"product_id":"the-difference-striking-pad","title":"The Difference Striking Pad","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eTHE DIFFERENCE STRIKING PAD\u003c\/h2\u003e\n\u003cp\u003eGoing beyond traditional tackle dummies or blocking implements, the Difference Striking Pad is uniquely specialized to promote proper hand placement and striking techniques for today’s serious football player—no matter your size, skill level, or experience. The machine is made with pride in the USA, and was first introduced in the weight room at Ohio State University. Today, it is in use in hundreds of high school, college, and pro facilities across the country, with its convenient portability and rack-mount design enabling easy set-up and takedown.\u003c\/p\u003e\n\u003cp\u003eThe Difference Striking Pad is built to handle daily abuse, indoors or out. The machine is constructed from 0.1875\" A36 Steel Construction (powder-coated) with a nickel-plated inner tube for a smooth, consistent operation. The pad itself is formed from an extremely durable, extruded polyethylene XLT foam with a naugahyde, abrasion-resistant vinyl exterior. 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They can be quickly swapped out so athletes of varying size and skill can adjust the Striking Pad to their preferences.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstallation:\u003c\/strong\u003e The Difference Striking Pad ships with a 3x3\" Attachment Mount and 1\" Detent Pin. There are other attachment options available. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplications: \u003c\/strong\u003e“To promote upper body strength, explosiveness, and to develop a high work capacity. 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It conveniently fits all 3x3 racks with 1\" diameter holes, making it a perfect addition to any gym or home setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnmatched Durability:\u003c\/strong\u003e Crafted with the utmost attention to detail, this attachment is built to withstand the rigors of intense workouts. It is manufactured in the USA and constructed from premium-quality materials to ensure exceptional durability and longevity. Rest assured, this standing leg curl attachment will be your reliable training partner for years.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEnhanced Performance: \u003c\/strong\u003eOur Standing Leg Curl Rack Attachment is designed to improve your performance and maximize your gains. The ergonomic design and comfortable padding provide optimal support, allowing you to maintain proper form throughout your exercises. This attachment is engineered to target your muscles effectively, promoting muscle activation and growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to Use\u003c\/strong\u003e: We believe that your training experience should be hassle-free. With our Standing Leg Curl Rack Attachment, setup, and adjustment are quick and effortless. Simply attach it to your rack, secure it in place, and you're ready to go. The attachment is designed for smooth and fluid movements, providing a seamless training experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eIt fits all 3x3 racks with 1\" diameter holes.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStanding Leg Curls\u003cbr\u003eLeg Extensions\u003cbr\u003eSeated Calf Raises \u003cbr\u003eSplit Squats\u003cbr\u003eand more... \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eMade in the USA\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"RGG7QLG\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"OOQ5EC0\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ats593kvb6k\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"S9AU0LE\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Performance Strength","offers":[{"title":"Default Title","offer_id":50330497679646,"sku":"DSWS-ERP-SLCA","price":577.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/leg-ext-curl-0327.jpg?v=1762802576"},{"product_id":"elitefts-rack-safety-straps","title":"Rack Safety Straps","description":"\u003cstyle\u003e#html-body [data-pb-style=EAB3SQJ]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=DV9FFRJ]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"EAB3SQJ\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eSpud Inc. 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Say goodbye to uncomfortable floor workouts and the frustration of chasing after small balls. With the EliteFTS Rack Roller, you can now enjoy targeted muscle relief while standing tall. Designed specifically for EliteFTS equipment, this exceptional tool redefines deep-tissue massage therapy with ease and efficiency. \u003cbr\u003e\u003cbr\u003eCrafted with precision and durability in mind, the EliteFTS Rack Roller boasts a robust steel construction that guarantees long-lasting performance. Its cutting-edge design features two advanced gripping wheels that outperform traditional foam rollers. Experience superior joint stimulation and enhanced muscle recovery as the wheels roll smoothly over your muscles, providing the perfect blend of pressure and relief. \u003cbr\u003e\u003cbr\u003eAttaching the EliteFTS Rack Roller to your EliteFTS racks is a breeze. Its versatile design allows for effortless height adjustments, enabling you to target various muscle groups with precision. Whether it's your shoulders, chest, or glutes, simply modify the position of the roller to suit your needs. And when you're done, easily detach the roller and conveniently store it in your gym bag for on-the-go muscle recovery. \u003cbr\u003e\u003cbr\u003eThe EliteFTS Rack Roller is proudly manufactured in the USA, adhering to the highest quality standards. With its seamless assembly, you can quickly start enjoying its benefits right out of the box. As a testament to its excellence, the EliteFTS Rack Roller proudly bears the EliteFTS and Mobility WOD names, guaranteeing a top-notch addition to your strength training arsenal. Elevate your recovery game and unleash your full potential with the game-changing EliteFTS Rack Roller. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eFits any 3x3 rack\u003c\/li\u003e\n\u003cli\u003eTextured black\u003c\/li\u003e\n\u003cli\u003eSelect hole size: 1,.75, .5 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"MYO387L\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"grid\" data-content-type=\"products\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"1","offer_id":50330497712414,"sku":"DSWS-R-RA-DROLL-1","price":64.0,"currency_code":"USD","in_stock":true},{"title":".75","offer_id":50330497745182,"sku":"DSWS-R-RA-DROLL-.75","price":64.0,"currency_code":"USD","in_stock":true},{"title":".5","offer_id":50330497777950,"sku":"DSWS-R-RA-DROLL-.5","price":64.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/rack-roller-side.jpg?v=1762802578"},{"product_id":"eliteffts-monolift-attachment","title":"elitefts Monolift Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=QNNSC6E]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=EHMN6QJ]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=QBNF1BH]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"QNNSC6E\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eMonolift Rack Attachment – Stay Locked In, Stay Strong\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eMonolift Rack Attachment\u003c\/strong\u003e transforms your power rack into a high-performance lifting station. Designed to fit \u003cstrong\u003e3x3 posts with 1\" holes\u003c\/strong\u003e, this attachment is a must-have for powerlifters, strength athletes, and anyone serious about \u003cstrong\u003eheavy squats, bench presses, and overhead lifts\u003c\/strong\u003e. Instead of walking the bar out, the Monolift swings out of the way the moment you unrack, keeping you stable and in optimal positioning for your lift.\u003c\/p\u003e\n\u003ch3\u003eWhy Use a Monolift?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEliminate the Walkout\u003c\/strong\u003e – Focus on depth and power, not on adjusting under load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for Heavy Bench Pressing\u003c\/strong\u003e – Reduces shoulder strain and helps maintain setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick \u0026amp; Easy Setup\u003c\/strong\u003e – Attaches securely to any compatible power rack in seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Solo Training\u003c\/strong\u003e – Enhances safety and performance without the need for spotters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Durable Design\u003c\/strong\u003e – Built for heavy use without taking up extra space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits:\u003c\/strong\u003e 3x3\" rack uprights with \u003cstrong\u003e1\" hole spacing\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwing-away design\u003c\/strong\u003e for seamless unracking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty construction\u003c\/strong\u003e for max stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder-coated finish\u003c\/strong\u003e for durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision-cut brackets\u003c\/strong\u003e for secure attachment\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade in the USA\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake your training to the next level with a \u003cstrong\u003epro-grade Monolift Attachment\u003c\/strong\u003e. Whether you're prepping for a powerlifting meet or want a \u003cstrong\u003esafer, more effective setup\u003c\/strong\u003e, this rack addition is a game-changer.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"EHMN6QJ\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\" data-pb-style=\"QBNF1BH\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Performance Strength","offers":[{"title":"Default Title","offer_id":50330497810718,"sku":"DSWS-R-RA-MONOA-3x3-1","price":530.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/momo.jpg?v=1762802575"},{"product_id":"rac-sissy-squat-attachment","title":"RAC Sissy Squat Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=GCDI84P]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=BS8UT49],#html-body [data-pb-style=QH9IYS5]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=KDQQGJO]{text-align:center;border-style:none}#html-body [data-pb-style=BNFHIAX],#html-body [data-pb-style=TO74W4I]{max-width:100%;height:auto}#html-body [data-pb-style=RUX5F4N]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=OHB51MN]{text-align:center}@media only screen and (max-width: 768px) { #html-body [data-pb-style=KDQQGJO]{border-style:none} }\u003c\/style\u003e\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"GCDI84P\"\u003e\n\u003ch2 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eRAC SISSY SQUAT ATTACHMENT \u003c\/h2\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"QH9IYS5\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eThe Sissy Squat Pad Attachment is the ultimate tool for targeting your quads and enhancing your lower body training. \u003cbr\u003e\u003cbr\u003eThis attachment is designed to provide a stable and comfortable platform for performing deep, controlled sissy squats, isolating your quadriceps and promoting muscle growth. \u003cbr\u003e\u003cbr\u003eThe high-density foam padding offers maximum comfort, reducing strain on your knees and ankles while ensuring you can focus entirely on your form and technique.\u003c\/p\u003e\n\u003cp\u003eBuilt for versatility, the Sissy Squat Pad Attachment easily integrates with the Rack Attachment Cross Brace, allowing for quick setup and adjustments. \u003cbr\u003e\u003cbr\u003eConstructed with durable materials, it is designed to withstand heavy use, making it an essential piece of equipment for anyone serious about leg development.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuad Isolation: Specifically designed to target and isolate the quadriceps, making it perfect for deep sissy squats.\u003cbr\u003e\u003cbr\u003eComfortable Padding: High-density foam pads provide exceptional comfort and support during exercises, reducing pressure on the knees and ankles.\u003cbr\u003e\u003cbr\u003eVersatile Use: Suitable for various lower body exercises, including standing leg curls, glute-ham raises, and more.\u003cbr\u003e\u003cbr\u003eEasy Integration: Quickly and securely attaches to the Rack Attachment Cross Brace, ensuring a stable and reliable platform for your workouts.\u003cbr\u003e\u003cbr\u003eDurable Construction: Made from premium materials to withstand heavy-duty use in any home or commercial gym setting.\u003cbr\u003e\u003cbr\u003eSpace-Efficient: Compact design adds functionality to your power rack without additional space, ideal for optimizing your training area.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"BS8UT49\"\u003e\u003c\/div\u003e\n\u003cfigure data-content-type=\"image\" data-appearance=\"full-width\" data-element=\"main\" data-pb-style=\"KDQQGJO\"\u003e\u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" target=\"_blank\" data-link-type=\"default\" title=\"\" data-element=\"link\"\u003e\u003cimg class=\"pagebuilder-mobile-hidden\" src=\"{{media%20url=wysiwyg\/custom-built-salesmen-mid_2_19.jpg}}\" alt=\"\" title=\"\" data-element=\"desktop_image\" data-pb-style=\"TO74W4I\"\u003e\u003cimg class=\"pagebuilder-mobile-only\" src=\"{{media%20url=wysiwyg\/custom-built-salesmen-mid_2_19.jpg}}\" alt=\"\" title=\"\" data-element=\"mobile_image\" data-pb-style=\"BNFHIAX\"\u003e\u003c\/a\u003e\u003c\/figure\u003e\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"RUX5F4N\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\" data-pb-style=\"OHB51MN\"\u003e{{widget type=\"Magento\\CatalogWidget\\Block\\Product\\ProductsList\" template=\"Magento_PageBuilder::catalog\/product\/widget\/content\/carousel.phtml\" anchor_text=\"\" id_path=\"\" show_pager=\"0\" products_count=\"20\" condition_option=\"category_ids\" condition_option_value=\"280\" type_name=\"Catalog Products Carousel\" conditions_encoded=\"^[`1`:^[`aggregator`:`all`,`new_child`:``,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Combine`,`value`:`1`^],`1--1`:^[`operator`:`==`,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Product`,`attribute`:`category_ids`,`value`:`280`^]^]\" sort_order=\"position\"}}\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50330497843486,"sku":"DSWS-R-RA-CB-SISSY","price":438.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/sissyhub.jpg?v=1762802575"},{"product_id":"rac-row-attachment","title":"RAC Row Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=IQYUWVQ]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=NE5WRSS],#html-body [data-pb-style=XNK8UTA]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=WLDFGFY]{text-align:center;border-style:none}#html-body [data-pb-style=D2QVSV9],#html-body [data-pb-style=N6AVSI0]{max-width:100%;height:auto}#html-body [data-pb-style=VWO62BI]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=V7HOXHR]{text-align:center}@media only screen and (max-width: 768px) { #html-body [data-pb-style=WLDFGFY]{border-style:none} }\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"IQYUWVQ\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003ch2 data-element=\"main\" data-appearance=\"default\" data-content-type=\"heading\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"NE5WRSS\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003eThe Row Pad Attachment is a must-have for anyone looking to expand their power rack's capabilities. \u003cbr\u003e\u003cbr\u003eThis attachment provides comfortable and stable support for chest-supported and prone-supported exercises, including rows, reverse flies, and more. Constructed with high-density padding and durable materials, it ensures comfort and longevity, allowing you to focus on your workout without discomfort or distraction.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComfortable Support: High-density padding provides the perfect balance of comfort and stability during chest-supported exercises.\u003cbr\u003e\u003cbr\u003eVersatile Use: Ideal for chest-supported rows, reverse flies, and other prone-supported movements.\u003cbr\u003e\u003cbr\u003eEasy Attachment: Compatible with the Rack Attachment Cross Brace, making setup quick and hassle-free.\u003cbr\u003e\u003cbr\u003eDurable Construction: Built to withstand heavy use, ensuring long-lasting performance in your home or commercial gym.\u003cbr\u003e\u003cbr\u003eSpace-Saving Design: Compact and efficient, adding functionality without taking up unnecessary space in your training area.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"XNK8UTA\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-pb-style=\"V7HOXHR\" data-element=\"main\" data-center-padding=\"90px\" data-carousel-mode=\"default\" data-show-dots=\"true\" data-show-arrows=\"false\" data-infinite-loop=\"false\" data-autoplay-speed=\"4000\" data-autoplay=\"false\" data-appearance=\"carousel\" data-content-type=\"products\"\u003e\u003ca data-element=\"link\" title=\"\" data-link-type=\"default\" href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Performance Strength","offers":[{"title":"Default Title","offer_id":50330497876254,"sku":"DSWS-R-RA-CB-ROW","price":317.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/rowpad.jpg?v=1762802575"},{"product_id":"elitefts-dip-attachment","title":"elitefts Dip Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=IIYVOF2]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=R01DLN0]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=GJP2OB9]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"IIYVOF2\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch2\u003eEliteFTS Rack-Mounted Dip Attachment\u003c\/h2\u003e\n\u003cp\u003eTake your upper-body training to the next level with the \u003cstrong\u003eEliteFTS Rack-Mounted Dip Attachment\u003c\/strong\u003e. Whether you're building triceps, chest, or shoulder strength, this heavy-duty attachment provides the stability and durability needed to train with confidence.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits 3x3 Posts with 1\" Holes\u003c\/strong\u003e – Designed for compatibility with most power racks, offering a secure fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction\u003c\/strong\u003e – Engineered with precision to support serious strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Handles\u003c\/strong\u003e – Comfortable grip with a textured finish to reduce hand fatigue and enhance control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Space-Saving\u003c\/strong\u003e – Easily attaches and detaches, making it a perfect addition to any rack setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Locking Mechanism\u003c\/strong\u003e – Includes a durable pin system to ensure a rock-solid hold while you train.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Options\u003c\/strong\u003e – Ideal for dips, leg raises, and other bodyweight movements to enhance your upper-body strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25lb Shipping Weight\u003c\/strong\u003e – Built tough but easy to maneuver for setup and adjustments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in the USA\u003c\/strong\u003e – Manufactured with quality craftsmanship to last a lifetime.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose the EliteFTS Rack-Mounted Dip Attachment?\u003c\/h3\u003e\n\u003cp\u003eUnlike flimsy dip stations, this rack-mounted attachment is engineered for serious lifters who demand stability and durability. With a rock-solid feel and ergonomic design, you can push your limits without worrying about instability. Whether you're training for size, strength, or endurance, this dip attachment is the perfect tool for your gym.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"R01DLN0\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-pb-style=\"GJP2OB9\" data-element=\"main\" data-center-padding=\"90px\" data-carousel-mode=\"default\" data-show-dots=\"true\" data-show-arrows=\"false\" data-infinite-loop=\"false\" data-autoplay-speed=\"4000\" data-autoplay=\"false\" data-appearance=\"carousel\" data-content-type=\"products\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50330497909022,"sku":"DSWS-R-RA-DV-3x3-1","price":287.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/image003_1.jpg?v=1762802575"},{"product_id":"elitefts-jammer-arms-rack-attachment","title":"elitefts Jammer Arms Rack Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=BPA8HF6]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=R6XKM03]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eelitefts Jammer Arms Rack Attachment\u003c\/h2\u003e\n\u003cp\u003eYour home gym just got better! Add these space-saving Jammer Arms and your exercise range just added another hour to your workouts!  \u003c\/p\u003e\n\u003cp\u003eInstallation is effortless: simply slide the pin on the style bracket into your upright and secure it with the provided cotter pins.  \u003cem\u003eIt is advisable to ensure your rack is bolted down before using any rack attachments to prevent unnecessary movement that may cause injury.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFits 3x3 racks with 1\" Side Holes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePins through the side holes with cotter pins\u003c\/li\u003e\n\u003cli\u003eGreat for Seated Chest Press, Seated Rows, Single Arm Rows, Shrugs and much more\u003c\/li\u003e\n\u003cli\u003eAdjustable\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"BPA8HF6\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"R6XKM03\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Performance Strength","offers":[{"title":"Default Title","offer_id":50330498007326,"sku":"DSWS-R-RAJA-C","price":913.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/rack-attachments-jammers_1.jpg?v=1762802575"},{"product_id":"eliteffts-slider-monolift-attachment","title":"elitefts Slider Monolift Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=QJWYX1I]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=D9ACX0T]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=PDVQ8QU]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"QJWYX1I\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch2\u003eQuick Adjust Rack Attached Mono Lift Arms\u003c\/h2\u003e\n\u003cp\u003eTake your training to the next level with the Quick Adjust Rack Attached Mono Lift Arms, built for lifters who demand efficiency, safety, and convenience. Whether you're benching heavy or squatting deep, this attachment allows for easy self hand-outs without the hassle of traditional unracking.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeamless Adjustments:\u003c\/strong\u003e UHMW-lined sliders ensure smooth and fast height changes, making setup quick and effortless.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar Protection:\u003c\/strong\u003e UHMW-covered hooks protect your barbell from unnecessary wear and damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimized Positioning:\u003c\/strong\u003e Two post-hole adjustments on each side provide custom positioning for lifters of all sizes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Build:\u003c\/strong\u003e Designed for \u003cstrong\u003e3\"x3\" racks with 1\" hole spacing\u003c\/strong\u003e, ensuring a secure and stable fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior Training Efficiency:\u003c\/strong\u003e No more struggling with unracking—simply lift and go. Perfect for solo training or reducing strain on a spotter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Compatibility:\u003c\/strong\u003e Fits 3\"x3\" racks with 1\" hole spacing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustment System:\u003c\/strong\u003e UHMW-lined sliding mechanism for quick positioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHook Protection:\u003c\/strong\u003e UHMW-coated hooks to protect bars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustment Points:\u003c\/strong\u003e Two post-hole adjustments per side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest For:\u003c\/strong\u003e Powerlifting, bench pressing, squatting, and solo training setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuilt to handle serious weight and designed for lifters who demand precision, the Quick Adjust Rack Attached Mono Lift Arms will streamline your setup and maximize every rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade in the USA.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"D9ACX0T\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-pb-style=\"PDVQ8QU\" data-element=\"main\" data-center-padding=\"90px\" data-carousel-mode=\"default\" data-show-dots=\"true\" data-show-arrows=\"false\" data-infinite-loop=\"false\" data-autoplay-speed=\"4000\" data-autoplay=\"false\" data-appearance=\"carousel\" data-content-type=\"products\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Performance Strength","offers":[{"title":"Default Title","offer_id":50330497974558,"sku":"DSWS-R-RA-MONOA-QA-3x3-1","price":676.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/image003_2.jpg?v=1762802575"},{"product_id":"elitefts-ez-spotting-straps","title":"elitefts EZ Spotting Straps","description":"\u003ch2\u003eSpotting Straps That Do the Job\u003c\/h2\u003e\n\u003cp\u003eIf you've trained long enough, you've seen what happens when someone misses a heavy squat, and the bar hits metal safeties at full speed. It bounces. The lifter tries to react. The spotters scramble. It's a mess — and it doesn't have to be.\u003c\/p\u003e\n\u003cp\u003eSpotting straps change the math on a missed lift. Instead of a hard collision with a pin or spotter arm, the bar contacts the strap and settles. It lands directly beneath the connection point and stops there. No bounce. No roll. No chaos. That's how a missed lift should end.\u003c\/p\u003e\n\u003ch2\u003eThe Simple Setup\u003c\/h2\u003e\n\u003cp\u003eThe EZ Spotting Straps required separate HD loop hardware and a numbering system for height adjustments. This design is more direct. Each strap comes with a screw-lock carabiner already attached. Clip to the rack, wrap around the bar, and you're done. Fewer pieces, faster adjustments — especially when you're working through a group session and need to change heights between athletes.\u003c\/p\u003e\n\u003ch2\u003eWhere These Get Used\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSquat and bench press safety.\u003c\/strong\u003e The main job. These straps give you a controlled catch on a missed lift, so neither the lifter nor the spotters have to deal with a bouncing bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConcentric-only training.\u003c\/strong\u003e Also called bottom-up work. You pull the bar off the straps at the start of each rep instead of lowering into the bottom position. This builds starting strength and eliminates the eccentric. Spotting straps make setting a repeatable start position far easier than trying to land a bar precisely on metal safeties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSolo training.\u003c\/strong\u003e For lifters without a training partner, straps provide a functional safety net that hard safeties can't match. The bar doesn't bounce into your legs or torso on a miss.\u003c\/p\u003e\n\u003ch2\u003eWhat You Get\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003cli\u003eScrew-lock carabiners are included on each strap\u003c\/li\u003e\n\u003cli\u003eCompatible with standard power racks\u003c\/li\u003e\n\u003cli\u003eBuilt for squat and bench press applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between these and the EZ Spotting Straps?\u003c\/strong\u003e\u003cbr\u003eThe EZ system used separate HD loops and a numbered adjustment setup — more hardware, more steps. These straps have carabiners built in and work with fewer components. Same core result: the bar settles on a miss instead of bouncing off hard metal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat racks do these work with?\u003c\/strong\u003e\u003cbr\u003eStandard power racks. If you have questions about compatibility with a specific rack, contact the elitefts strength equipment team directly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I still need a spotter with these in place?\u003c\/strong\u003e\u003cbr\u003eSpotting straps significantly reduce the danger of a missed lift, but they're not a substitute for smart training decisions. Know your limits, especially when training alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use these for bench press?\u003c\/strong\u003e\u003cbr\u003eYes. Set the strap height so the bar catches just below your sticking point. They also work well for bottom-up bench variations where you pull from a dead stop each rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I set the right height?\u003c\/strong\u003e\u003cbr\u003eYou want the bar to catch before it reaches your body on a true miss. Test with an empty bar before loading. When in doubt, set them slightly lower than you think you need.\u003c\/p\u003e","brand":"Elitefts","offers":[{"title":"Default Title","offer_id":50628022731038,"sku":"A-EZSPOT","price":89.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/ez_spotting_straps_1.jpg?v=1773682122"},{"product_id":"j-cup-squat-handles","title":"J-Cup Squat Rack Handle Attachments","description":"\u003ch2\u003eAdd Grip Points to Your Rack — Without Adding a Machine\u003c\/h2\u003e\n\u003cp\u003eMost power racks are built to hold a bar. That's where the versatility ends unless you start adding to it. The elitefts J-Cup Power Rack Handle Attachment mounts directly to your 3x3 uprights and gives you a rubber-wrapped handle peg at whatever height your rack allowing for handles for SS Yoke Bar squats, and bodyweight accessory training without taking up additional floor space. \u003c\/p\u003e\n\u003cp\u003eEach bracket mounts through your rack's existing 1\" holes using a bolt-through design that locks the attachment in place. The rubber-wrapped peg protects your grip and reduces slip during loaded movements.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Serious Accessory Work\u003c\/h2\u003e\n\u003cp\u003eIf you're running a conjugate or accessory-heavy program, you already know how valuable rack-based handle work can be. These handle attachments let you set up squatting, single-leg hinging, or pulling movements at any height your rack allows, no improvised rigging, no additional equipment footprint.\u003c\/p\u003e\n\u003cp\u003e Set them at any hole position to dial in resistance angle for accommodating resistance on squats, presses, or pulls.\u003c\/p\u003e\n\u003ch2\u003eCompatibility — Read Before You Buy\u003c\/h2\u003e\n\u003cp\u003eThis attachment is built for 3x3 steel uprights with 1\" holes only. It will \u003cstrong\u003enot\u003c\/strong\u003e fit:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3x3 racks with 5\/8\" holes (Rogue Monster Lite, most Titan racks)\u003c\/li\u003e\n\u003cli\u003e2x3 or 2x2 uprights\u003c\/li\u003e\n\u003cli\u003eMetric-equivalent uprights that measure slightly under true 3\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're not sure about your rack's hole size, measure the hole diameter before ordering. A 1\" hole accepts a 1\" pin. A 5\/8\" hole will not.\u003c\/p\u003e\n\u003ch2\u003eWhat You Get\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo handle attachment brackets — one per upright, sold as a pair\u003c\/li\u003e\n\u003cli\u003eOne rubber-wrapped grip peg per bracket\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMatte black powder coat finish\u003c\/li\u003e\n\u003cli\u003eFits: 3x3 steel uprights with 1\" holes only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use these as band pegs?\u003c\/strong\u003e\u003cbr\u003eYes. Mount them at any hole position to set band tension angle for squats, presses, or pulls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many brackets come in the package?\u003c\/strong\u003e\u003cbr\u003eTwo — one for each upright.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the weight capacity?\u003c\/strong\u003e\u003cbr\u003eContact our strength equipment team for load rating details before using these for heavy-loaded movements.\u003c\/p\u003e\n\u003cp\u003eHave questions about fit or compatibility? Contact one of our \u003ca href=\"https:\/\/elitefts.com\/pages\/strength-training-equipment-specialists\" target=\"_blank\" rel=\"noopener\"\u003estrength equipment specialists\u003c\/a\u003e\u003c\/p\u003e","brand":"Performance Strength","offers":[{"title":"Default Title","offer_id":50722356953374,"sku":"DSWS-B-SSBJCH","price":141.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/jcup_sq_handles_1.jpg?v=1773852559"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/collections\/shopify-hero-rac_53268ada-7c40-461c-8004-3dca84d3d82b.jpg?v=1762274848","url":"https:\/\/elitefts.com\/collections\/rack-attachments.oembed","provider":"EliteFTS","version":"1.0","type":"link"}